I’ve been trying to put into words what I’ve been up to. A part of me wants to keep this secret. The other part wants to reach out. So I hid in silence for a bit. Now it’s time… even if it makes me look foolish…
Ever since I embarked on this yoga teaching stuff, I’ve been challenged over and over again to “find your true self, authentic self” I’m willing to bet that you teachers out there can admit that you’ve probably spoke these cliche words to your students too. What the heck does that mean? True self? I’ve been asking myself that a lot since level 2 training. And the answer is still “I dunno.”
I remember one of my teachers, Philip Urso talking about looking at the pose at a “cellular” level. What’s happening here? The lactic acid is building up, your thighs are boiling and your hips are wanting to collapse rather than expand from a long warrior 2 hold. “Can you look directly at that?” he asks us as we are turning blue in the face from holding our breath because now we’re up in the state of our mind about the pose and when he is going to say release or chaturanga or anything but stay in the pose.
It sounds like if we were looking at the cellular/physical level of a pose we would be in our true self… a state of presence and experiencing the reality right in front of us. Instead we go up in the stadium of thoughts about thoughts.
Gotta love facebook! A friend writes:
Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become your character.
Watch your character, it becomes your destiny.
Long story longer… it’s magical when you have a deep passion for something and the universe helps you manifest it. I recently connected with a non-profit organization called Jai Lao Foundation (jai means heart). They are a humanitarian group that is “dedicated to alleviate economic hardships for Laotians in Laos and in the United States. Specifically, Jai Lao passionately strives to improve the quality of schools and education for disadvantaged children in Laos and offers need based and merit scholarships for students in U.S.”
Perhaps… just perhaps this will help me uncover my true self. After all, our true self could be hidden deep in the DNA and cellular level. Maybe… just maybe.. I’ve been up in the stadium of thoughts about thoughts about who I am.