Welcome to live.love.yoga

Welcome to live love yoga

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If you’re ever visiting Northern California, please come practice with me at my studio, Yoga Inside Out in Cupertino, CA.

My classes are a reflection of my two loves, Ashtanga and Baptiste Power Yoga.  Classes are athletic and challenging yet meditative and calming.  Sweating is guaranteed and laughing is a high possibility.

For a schedule of my classes, please visit www.YogaInsideOut.com

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podcastimageYoga. Anytime. Anywhere.

Practice with me via free podcasts that have been recorded live from my classes.  Subscribe and download from iTunes Podcasts.

When practicing to the podcast, it's recommended that you have knowledge of basic alignment of postures and have prior experience with vinyasa/flow yoga.  Feel free to contact me with questions or comments but seeking out a local, trained in-person yoga teacher is invaluable. 

As a yogini, yoga teacher, mom, and tri-athelet in training, I love to challenge my body and help you connect to your body, feel your existence, uplift your spirit and redefine your boundaries of limitations.  Whether you are reading my blog, attending classes, or practicing to my podcasts, let  yoga turn your inner reflections into your truest self  expression.  Love and Aloha, Nikki